“There’s nothing more important than our good health – that’s our principal capital asset.” Arlen Specter
Without good health, we have nothing! It’s that simple. It doesn’t matter how much money you have, when your health is compromised your quality of life will drop significantly. If you sacrifice your health for business success then business success is truly worthless.
This is where business leaders often run into trouble. It is so easy to disregard living a healthy lifestyle because we are putting the needs of the business first. We only have so many hours in a day and exercise, proper diet and rest take away from our “productive time”. However, living an unhealthy lifestyle will always catch up with us and it usually does so when we least expect it and when it is least convenient!